Audio downloads to accompany
"The Emotional Mind" &
"The 10-Day Anxiety Detox".
When you click on a link below, a play/pause widget will appear and your recording will begin.
To download the mp3 file to your computer, right-click on the widget and look for a "save audio as" option, or press Ctrl+S. If using the Chrome browser, click the 3 dots on the right of the widget. To download to a phone, look for a download option in the browser menu.
Mindfulness for Emotions (Clouds)
Recordings are copyright WinsPress.com for use with "Emotions".